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	<title>Cookie Throwdowns &#187; bread</title>
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		<title>Homemade Honey Wheat Bread</title>
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		<pubDate>Mon, 13 Dec 2010 19:29:04 +0000</pubDate>
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				<category><![CDATA[Cookies & Cakes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[homemade honey wheat bread]]></category>
		<category><![CDATA[homemade honey wheat bread calories]]></category>
		<category><![CDATA[homemade honey wheat bread machine]]></category>
		<category><![CDATA[homemade honey wheat bread nutrition]]></category>
		<category><![CDATA[homemade honey wheat bread recipe]]></category>
		<category><![CDATA[honey]]></category>
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		<description><![CDATA[On a scale of 1-10, how healthy I eat today? B: a homemade smoothie (1 large banana, 1 / 4 cup skim milk, and some small strawberries Some raspberries and some blackberries. I also used 1 / 4 cup low-fat yogurt vanilla). L: Whole grain bread (138 calories) and about 2 / 3 cup Flava [...]]]></description>
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